Burn Boot Camp is a lifestyle fitness facility designed to inspire, empower, and transform the lives of busy women and their families. We provide a mindsetโจ and positive environment for women to encourage and motivate one another to get better every day. Our clients experience a high-energy 45-minute session that is progressively challenging and never the same. Our free childcare allows moms to focus on themselves so they can make their families better.
Burn is uniquely different from other gyms. Our all-women sessions are trained on our proprietary "floating floor" much like a gymnastics floor. With intensity and injury having correlation, the shock-absorbing surface greatly reduces the impact to the joints. Our clients gain universal access to all Burn Boot Camp facilities, and all facilities follow our Weekly Protocols to ensure there is no over-training of muscle groups. While most gyms teach fitness and dieting, our 5-pillar philosophy (mindset, nutrition, strength training, burst training and environment) is our formula to help women raise the standards for who they are and what they are capable of. The culture and community we represent gives women the confidence and atmosphere needed to change the way health and fitness is viewed.
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"In the 6 months I have been coming here, I have learned so much! I have learned that I am capable of doing way more than I ever thought I could do. The classes are so varied ranging from strength training to cardio that it means we can work out every day and it never gets boring. The trainers are fantastic and take the time to explain and show you each exercise and give modifications up and down so that everyone is working out at their own pace. But we all work out together! People know you by name and encourage each other. We work hard but we also make it a fun place to be! The music is brilliant. The floating floor is so kind to our joints! It is super clean. The free child watch is invaluable. You don’t need to pre-book into a class so you can come at whatever time suits you. I have learned so much about diet and how to eat more healthily. The trainers offer unlimited one on one focus meetings where you decide what you’d like to discuss. They’ll help you with your goals. We share meal ideas and recipes."
"I've been going here for a little over a week now. The workouts are challenging (in a good way) and always different. The people that workout here are very motivating and supportive. Also, the free childcare is amazing. It really makes it so easy as a mother of 2 to get in a good workout without worrying about my kids."
"This is the most positive and motivating place I have ever worked out at! Between the amazing camps that are different every single day and the members that work so hard and encourage each other constantly, you cannot find a better place!"
"The mindset and support that this place has instilled in me in the short two months of knowing of the place is beyond words. I'm grateful for the atmosphere, sisterhood, and determination of all who attend. I'm excited to have Burn to supplement my mental, spiritual and physical health!"
"I’ve been going to Burn for the past couple months and I am absolutely hooked! The concept is straightforward and simple, but the workouts are tremendously challenging. I’ve been feeling so much stronger and more confident in my skin. The people I’ve worked out with are amazing and the vibe is always positive! And just to top it off there is free child watch with excellent caregivers that the kids really love! I’m happy to have found a fitness routine that I can manage between work and home life, and I highly recommend it to anyone looking for a great place to work out!"